Heading to the gym before you kickstart your day at work can be tough. Thankfully, Elite Daily asked an expert for tips about getting motivated to do those early workouts. Here they are:
- Sign up for a class the night before. A cancellation policy may be just the casual consequence you need to transform into an early bird.
- Set a goal. Setting realistic goals makes you more excited about training and will provide that extra nudge out the door.
- Work out with friends. The accountability will give you something to look forward to early in the morning.
- Have a yummy breakfast prepped and waiting for you. If nothing else, a delicious breakfast is bound to get your booty out of bed and into the gym.